Mental Health Matters #3

It was my birthday back in November and I’d booked the day off work. What actually happened was I ended up having two weeks off courtesy of my doctor after I phoned her in a terrible state.

Winter has kicked my butt big time. The dark and the cold has done nothing to help my mood. October brought with it a lot of memories of a tricky time in my childhood, and it left me feeling like a little girl again. I was a little girl with a child of her own to look after though and I didn’t really know where to turn. For the first time in a long time I wanted my Mum, and as someone who does a very good job at glossing over just how hard her death was for me, wanting her in itself was a struggle.

Continue reading “Mental Health Matters #3”

[Life] Mental Health Matters #1

Image via Pixabay

Mental health and the support people receive when they are affected by less than stellar mental health is a subject close to my heart, but not one I ever write about in any detail. I sometimes make a passing comment about how I need to be careful when it comes to my mental well being, but no more than that.

The reason I don’t write about it isn’t because I’m ashamed and I don’t think suffering with mental health issues makes me less awesome, my reasons for not writing about it are twofold. My first experiences with opening up about how I felt didn’t encourage me to discuss things further, and secondly I’m aware my struggles aren’t as bad as others, so I sometimes feel my story isn’t as important to share.

Continue reading “[Life] Mental Health Matters #1”